Recipes

Beans & Legumes

Black Bean and Sweet Potato Chili

Serves: 8

Difficulty: Easy

This chili is a nice alternative to the meat variety and the smoked paprika and sweet potatoes contribute to it’s sweet, smokey flavour. If you are lucky enough to have lots of fresh garden tomatoes […]

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Bean Salad

Bean Salad

Serves: 8-10

Time: 30 minutes

Difficulty: Easy

I have had made this salad with a bean medley but I would recommend using the beans you like.  White sugar could be substituted for the honey but the method would remain the same.  The […]

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Falafels

Falafels

Serves: 8

Time: 1 hour

Once you have made these you will not go back to the dried out box variety and your Middle Eastern restaurant may see a drop in business.  I could even eat them for breakfast.  

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