{"id":1320,"date":"2019-02-14T21:25:50","date_gmt":"2019-02-14T21:25:50","guid":{"rendered":"http:\/\/ravenview.com\/recipes\/?p=1320"},"modified":"2019-02-14T21:25:50","modified_gmt":"2019-02-14T21:25:50","slug":"chai-muesli","status":"publish","type":"post","link":"https:\/\/ravenview.com\/recipes\/chai-muesli\/","title":{"rendered":"Chai Muesli"},"content":{"rendered":"<p>No time to make breakfast?\u00a0 Make this muesli the night before and put in the fridge.\u00a0 When you get up in the morning you can heat it or eat it cold.\u00a0 The choice of toppings are endless but a banana, some nuts and a bit of almond milk or yogurt should get you through until lunch time.\u00a0 This recipe makes 2 servings.<\/p>\n<div class=\"shortcode-ingredients\"><h3>Ingredients<\/h3><\/p>\n<ul>\n<li class=\"ingredient\">1 cup steel cut oats<\/li>\n<li>1 cup unsweetened almond milk or other milk of choice<\/li>\n<li>2 tbls chia seeds<\/li>\n<li>1\/4 teas ground cardamom<\/li>\n<li>1\/4 teas ground ginger<\/li>\n<li>1\/4 teas ground cinnamon<\/li>\n<li>1\/8 teas ground nutmeg<\/li>\n<li>1\/8 teas ground pepper<\/li>\n<li>1 teas vanilla extract<\/li>\n<li>1 tbls pure maple syrup or honey<\/li>\n<\/ul>\n<p><\/div>\n\n<div class=\"shortcode-directions instructions\"><h3>Directions<\/h3><\/p>\n<ol>\n<li>Place all ingredients in a glass bowl, preferably one with a lid.\u00a0 Stir together the contents and cover with a lid.<\/li>\n<li>Place in fridge overnight.\u00a0 In the morning you can heat in the microwave or eat cold.<\/li>\n<\/ol>\n<p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>No time to make breakfast?\u00a0 Make this muesli the night before and put in the fridge.\u00a0 When you get up in the morning you can heat it or eat it cold.\u00a0 The choice of toppings [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64,226,87],"tags":[],"_links":{"self":[{"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/posts\/1320"}],"collection":[{"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/comments?post=1320"}],"version-history":[{"count":1,"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/posts\/1320\/revisions"}],"predecessor-version":[{"id":1321,"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/posts\/1320\/revisions\/1321"}],"wp:attachment":[{"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/media?parent=1320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/categories?post=1320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/tags?post=1320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}