{"id":487,"date":"2015-02-08T12:50:24","date_gmt":"2015-02-08T12:50:24","guid":{"rendered":"http:\/\/ravenview.com\/recipes\/?p=487"},"modified":"2015-02-08T14:24:09","modified_gmt":"2015-02-08T14:24:09","slug":"curried-rice-patties","status":"publish","type":"post","link":"https:\/\/ravenview.com\/recipes\/curried-rice-patties\/","title":{"rendered":"Curried Rice Patties"},"content":{"rendered":"<p>If you would like a change from the pork chop or the chicken breast why not try a vegetable burger?\u00a0 This one combines our love of curry with the health benefits of chickpeas.\u00a0 Chickpeas are high in fiber and protein and are considered a food with a low glycemic index which means they will keep you fuller longer.<\/p>\n<div class=\"shortcode-ingredients\"><h3>Ingredients<\/h3><\/p>\n<ul>\n<li class=\"ingredient\">1\/2 teas salt<\/li>\n<li class=\"ingredient\">1\/3 cup basmati rice<\/li>\n<li class=\"ingredient\">2 tbls olive oil<\/li>\n<li class=\"ingredient\">1 red onion, finely chopped<\/li>\n<li class=\"ingredient\">2 cloves garlic, crushed<\/li>\n<li class=\"ingredient\">2 teas curry powder<\/li>\n<li class=\"ingredient\">1\/2 teas dried chili flakes<\/li>\n<li class=\"ingredient\">1 small red pepper, diced<\/li>\n<li class=\"ingredient\">4 oz frozen peas<\/li>\n<li class=\"ingredient\">1 ripe tomato, seeded and chopped<\/li>\n<li class=\"ingredient\">1 small leek finely chopped<\/li>\n<li class=\"ingredient\">11 oz chickpeas, drained and rinsed<\/li>\n<li class=\"ingredient\">1 1\/2 cups fresh breadcrumbs<\/li>\n<li class=\"ingredient\">1-2 tbls cilantro or mint finely chopped<\/li>\n<li class=\"ingredient\">1 egg, lightly beaten<\/li>\n<li class=\"ingredient\">salt and pepper<\/li>\n<\/ul>\n<p><\/div>\n\n<div class=\"shortcode-directions instructions\"><h3>Directions<\/h3><\/p>\n<ol>\n<li>Bring a saucepan of water to a boil. Add salt and rice and simmer for 15-20 min. Drain and set aside.<\/li>\n<li>Heat oil in large pan.<\/li>\n<li>Add onion and garlic and cook to soften.<\/li>\n<li>Stir in curry powder and chili and cook 2 minutes.<\/li>\n<li>Add the red pepper, peas and tomato and cook gently for 7 minutes.<\/li>\n<li>Process the chickpeas in a food processor<\/li>\n<li>Add half the vegetables and process again<\/li>\n<li>Transfer to a large bowl and add the remaining vegetables, the egg and the breadcrumbs. Mix well.<\/li>\n<li>Stir in the rice.<\/li>\n<li>Shape into patties and chill for 1 hour or longer.<\/li>\n<li>Fry in oil for 6-8 minutes until golden.<\/li>\n<\/ol>\n<p><\/div>\n\n<p><strong>Serving Suggestions:<\/strong><br \/>\nServe with mango chutney, a salad and baba ghanoush with pitas.<\/p>\n<p>You can use dried chickpeas.\u00a0 They require an eight hour soaking and a 30-60 minute cooking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you would like a change from the pork chop or the chicken breast why not try a vegetable burger?\u00a0 This one combines our love of curry with the health benefits of chickpeas.\u00a0 Chickpeas are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,65,91,67,215,66,82,93],"tags":[219,208,220,107,218,217],"_links":{"self":[{"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/posts\/487"}],"collection":[{"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/comments?post=487"}],"version-history":[{"count":0,"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/posts\/487\/revisions"}],"wp:attachment":[{"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/media?parent=487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/categories?post=487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ravenview.com\/recipes\/wp-json\/wp\/v2\/tags?post=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}