Recipes

Orange Salad

Orange Salad

Since we grow a lot of salad greens I am always on the lookout for something different in the salad department.  The colours in this salad are very appealing and the dressing is sweet and tangy.  Who’da thought oranges in a salad?

Salad

  • Greens(lettuce, spinach)
  • Red cabbage, shredded
  • Broccoli, flowerettes only
  • Cucumber, seeds removed
  • Orange, sectioned and cubed
  • Roasted almonds

Dressing

  • 1/2 cup frozen orange juice concentrate
  • 1/4 cup olive oil
  • 1/4 cup rice vinegar
  • 2 tbls honey
  • 1 teas Dijon mustard
  • 1 teas thyme
  • zest of orange

Directions

  1. Prepare dressing by combining everything except the oil in a blender. This will allow the thyme and lemon zest to infuse the vinegar with flavour.
  2. Add the oil slowly with the motor running.
  3. Place all the salad ingredients in a “pretty” bowl and drizzle with the dressing.

Serving Suggestions:
The salad ingredients can be varied as I have added grapes, tomatoes, peppers or anything else that you have in the fridge or garden. Also to make this into the main meal add cooked pasta or quinoa(pronounced keen-wa)

Comments:
Look for the new plastic containers that frozen orange juice comes in. It is easy to remove just what you need and store the rest in the freezer.

 

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