Recipes

Vegan

Vegetable Tofu Curry

Vegetable Tofu Curry

Serves: 6

Difficulty: Moderate

You should try tofu and this is a great way to do it.  The curry makes it almost an invisible ingredient and since tofu adds only texture to the dish…….except for the whopping vegetable protein […]

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Carrot Ginger Soup

We love ginger.  There is always a large gingerroot in our fridge so this soup was really a “no-brainer”.  You can make this soup with basic groceries, a few spices and a can of coconut […]

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Fava Bean Cakes with Tomato Jam

Serving Suggestions: Serve the pattie on a bun with greens and cheese or just on a plate along side a green salad. Optional: Change the beans to chick peas or any other cooked bean. Add […]

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