Recipes

Aloo Gobhi Matar

Ingredients

  • 1 medium cauliflower, cut in florets
  • 3 medium potatoes, cut in cubes
  • 1 teas cumin seeds
  • 1 teas corriander seeds
  • 1 tbls black mustard seeds
  • 1/2 teas ground tumeric
  • 1/2 teas garam masala
  • 1/2 teas sea salt
  • 1 fresh green chili(seranno), seeded & chopped
  • 2 cloves garlic, chopped
  • 1 tbls ginger, peeled and chopped
  • 2 tbls ghee or canola oil
  • 1 cup frozen peas
  • 2 medium tomatoes, deseeded and chopped
  • Handful cilantro leaves, chopped

Directions

  1. Cook potatoes and cauliflower until almost done (al dente), set aside and let cool.
  2. Heat wok and toast cumin, corriander and black mustard seeds.
  3. Place seeds in mortar or coffee grinder (not used for coffee) with the tumeric, garam masala and sea salt and grind until fine.
  4. Combine green chili, garlic and ginger in mortar or small food processor and mash to a paste.
  5. Heat canola oil in wok. Add green chili paste and cook for 1 minute.
  6. Add potatoes, cauliflower, peas and tomatoe to wok.
  7. Sprinkle with dry spice mixture and combine.
  8. Keep mixture moist with some water until potatoes are done, about 5 minutes.
  9. Sprinkle with cilantro.

Serving Suggestions:
Serve as a vegetarian main course with rice or with Chicken Masala as a vegetable accompaniment.

 

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